Reiki healing is a gentle yet effective form of energy therapy that has its roots in Japan, dating back to the early 20th century. Practitioners of Reiki hold a belief in a universal life force energy that permeates all beings. They employ their hands to channel this energy, aiming to promote relaxation, alleviate stress, and enhance both emotional and physical well-being. During a standard Reiki session, clients typically lie on a comfortable massage bed while the practitioner lightly positions their hands on or near the body. This process facilitates a profound state of relaxation, fostering a sense of peace and balance. As the demand for holistic health approaches continues to rise, Reiki is increasingly recognised for its spiritual as well as mental and physical support in healing.